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The Best Protein-Filled Foods to Energize You for the New Year

The new year is coming and nothing will energize you more for 2015 than protein-filled foods. Fitness and nutrition expert John Basedow (@JohnBasedow) gives his favorite high protein foods that will help you build muscle, lose fat and have endless en

http://www.11alive.com/video/3953366919001/1/The-Best-Protein-Filled-Foods-to-Energize-You-for-the-New-Year http://cdn.newslook.com/a6/a6e9f6ca26573c0c6b7755de1b2c26c7/images/frame_ext.jpg The Best Protein-Filled Foods to Energize You for the New Year The new year is coming and nothing will energize you more for 2015 than protein-filled foods. Fitness and nutrition expert John Basedow (@JohnBasedow) gives his favorite high protein foods that will help you build muscle, lose fat and have endless en newslookjohn basedow 01:09

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